[Every Head Hand Heart retreat is a warehouse of experience and an opportunity to build my kindness/gratitude muscles. Every time I hear of a moving experience - either from a participant or a fellow volunteer, I’m reminded of the beauty and grace of small! Below is such an example - Rohit shared how a simple experience of a silent dinner led into an introspective moment and an experiment that became an instrument to deepen his practice of inner cleansing. Deeply grateful to him for sharin... read full story

For me this re-union was clearly more than just the 100 days of Po striking back to Po 2.0. When one experiences joy and suffering, we all experience the same - in different degrees - by just observing. One friend's journey of resilience and the flow of wisdom becomes the other's journey of learning and holding space. We don't have to physically go through the other's journey to understand the message that it holds for all of us. I cannot even fathom the depth of Neerad's pain or the questi... read full story